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A structured routine will help you achieve other goals in your life, whether they are short-term (like being on time for work) or long-term (like going back to school and changing careers). A therapist can help you learn new coping skills, develop new thinking patterns, and address any co-occurring mental health conditions that may make recovery more difficult. It is also important to seek help from a therapist. A mental health professional can help you cope with some of the challenges you’ll face on your path to sobriety. Research shows that if you maintain these types of toxic relationships, your chances of relapsing are greater.
I did great for quite some time, it seemed. The disease only progressed slowly, daily deceiving me into thinking I was in control (NOT!). After starting my own Plumbing Business, my daily routine became, work, drink all evening at the desk. I had plenty of warning signs, only to ignore them. To say, “Thank you” to Valley Hope is quite an understatement. You gave me my life back, you helped re-introduce me to a loving God whom I serve today.
May God continue to Bless Valley Hope, Birds of a Feather, and the Program of Alcoholics Anonymous. Beth and I have the same sobriety date, May 7, 2013, although I had a few more years of drinking and using under my belt because I am older. I call my disease the disease of “more.” Alcohol was sobriety success stories my first choice, but throughout my active addiction, I excessively used ecstasy, pain pills, marijuana, and cocaine. I was looking for more of whatever was available at that time in my life. My life changed forever on that day in 2013 when I decided to leave drugs and alcohol behind for good.
“On the outside I was always able to keep it together enough for people to not realize what was wrong with me.” When Austin Cooper was in his 20s, gripped by alcohol addiction and contemplating suicide, he happened across an old acquaintance’s social media profile. “It’s different dealing with emotions raw, without a crutch of weed or alcohol. That is one of the difficult parts for me,” he said. “[But] the main thing is realizing that I’m not a bad person, I’ve just made some bad decisions. And that there’s a beautiful life there for everybody if you want it.” When David B came in for his initial interview, his story was not uncommon.
Bill is now very proud of the charity work he does to support children and families affected by alcoholism and addiction. Resultantly, Bill learned to love himself and to love life. Bill developed self-worth and began volunteering, working for rehab centers to help young people like him.
“I don’t have a dramatic rock-bottom story. In fact, not having a rock bottom was one of the things that nearly stopped me from getting sober at all. I had a https://ecosoberhouse.com/ very fixed idea of what a problem drinker looked like, and I wasn’t it. I was convinced that things weren’t ‘bad enough’ for me to have to quit completely.
I say no so much I think my family is surprised when I say yes to anything. I feel like I bring value instead of being a burden. I feel lighter and heavier at the same time if that makes sense. At first, everything about it was difficult and counterintuitive because we live in a society obsessed with alcohol. Alcohol helped me socialize, it made me feel more confident, it allowed me to “check out,” it was part of almost everything I did for leisure.
But when we spoke with Jules, we learned her story defied those ideas conclusively. Patrick’s road to recovery has been long and difficult, but in the end, rewarding. His substance use began when he was a teenager.
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